9 Best Multivitamins For Men To Boost Health, Energy & Vitality
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I always thought multivitamins were a huge fad. I felt fit and they seemed irrelevant to my fitness journey until I was made aware of the fact that these vitamins give you what your diet cannot.
So I incorporated them into my routine but struggled to find the right brand, the right mg for a bit.
I have had my highs and lows with quite a few of the multivitamins on the market. Some felt overwhelming and strong, while others were too mild. As a fitness freak, I wanted a multivitamin that kept me charged and fueled my body. I hope this list has a great pick for you as well.
Table of Contents
Nine best multivitamins: My top picks
These were some of the best of the lot that worked for me. It’s certainly not easy to find the best; it’s not like you can take two at a time. So it took me a while to shortlist these nine for you.
1. Kirkland Signature Organic Multivitamin
If you like to go green while pursuing your fitness goals, the Kirkland Signature Organic Multivitamin is your go-to product. It is organic and USDA-approved. It has the goodness of minerals, vitamins, fruits and vegetables.
This one is an all-in-one superpack! I add a tablet to my breakfast smoothie, and the deal is done. It gives me consistent energy throughout the day. It saves me from my post-lunch crash. It is soothing on the stomach and does not mess with my system. I’m happy with the results.
2. Centrum Silver Multivitamin for men
The Centrum Silver Multivitamin Plus Tablets are a recent addition to my dad’s morning routine. This is specifically for men aged 50+. Even if you are younger, these multivitamins work like magic. It has essential vitamins and minerals: read vitamin D3 and calcium.
My dad completely vouches for this multivitamin with zinc. He felt recharged and full of energy for the whole day while consuming these vitamins. This works amazingly for his bone and eye health. Increased focus is another bonus! Worth every penny!
3. Wellbeing Nutrition Daily Greens
To be honest, multivitamins do not taste great. Swallowing them feels like taking your fever pills. Not this one. This is, so far, the yummiest multivitamin drink.
Having a shot of these multivitamins feels like sipping on your favourite green smoothie. It has a citrusy flavour and enhances my mood and energy levels! I love to start my mornings with a shot of these Daily Greens.
4. Centrum Men Under 50 Multivitamins
I never knew taking multivitamins was a fun thing to do until I discovered the Wellbeing Nutrition Effervescent tabs. It has essential vitamins, minerals, electrolytes and zinc. It is also loaded with vitamin B12, the megavitamin that boosts one’s brain power.
I love that it doesn’t leave an overwhelming aftertaste or odour in the mouth. I use it after heavy workouts or when my sleep schedule goes for a toss. This product is a total 10/10. Worth the buy.
5. Swisse Men's Health Super Combo
As I get older, I realise that staying healthy and fit is a hard task. I have included the Swisse Men’s Multivitamin on expert recommendation. It's packed with essential vitamins and micronutrients. Loaded with vitamins B-complex, C, D, and zinc, these multivitamins got me going when my energy levels were damn low due to my hectic work schedule and lack of a proper diet. It gives me vitality and improved focus at work.
The best part is the taste. It leaves no metallic aftertaste and does not churn my belly. It is worth the buy! Go for it and thank me later.
6. Amway Nutrilite Daily Multivitamin Tablet
Although I was satisfied with my current multivitamin brand, I wanted something that would enhance my fitness quotient. The Nutrilite multivitamin pack fits my needs perfectly!
This product is unique in terms of its ingredients. This plant-powered mix has the goodness of 13 multivitamins and 11 minerals. This one is worth the hype and delivers actual results!
7. Fytika Vita 365-180 Tablets
These multivitamins are next-level fitness goals. These give me a daily dose of energy and vitality. The packaging is so compact and travel-friendly. This product has the goodness of multivitamins and the fresh nutrients from probiotics and ashwagandha.
My gut is super happy with the product. No burping or bloating! It also gives me a much-needed immunity boost. If you want a men’s health supplement that resets your body from within, this one is a must-buy.
8. OPTIMUM NUTRITION (On) Multivitamin For Men
These multivitamins were recommended to me by my gym trainer. He gives me amazing reviews about it. I decided to try them. I loved how it worked on my body. This product is amazing if you love working out and are a fitness freak. It gives you all the energy required for a heavy session at the gym.
I have these multivitamins on days I hit the gym. Though I no longer consume these regularly, I still take them occasionally when my body feels super drained and aim for a session at the gym.
9. Bon NXT Multivitamin | 300 Tablets
These multivitamins give me enough energy to remain active throughout the day. It has 40+ nutrients, including vitamins and minerals. If you are a vegetarian like me and are still into fitness, this one’s for you.
It is loaded with omega-3 fatty acids and zinc. Whenever I take these immunity-booster multivitamins consistently, I feel healthy, active, and focused. No more afternoon naps and burnouts!
Conclusion
Whether you want to stay energised throughout your workdays or you want an additional dose of energy to hit the gym, adding multivitamins can enhance your fitness regime, especially for guys working on their muscles.
These energy-boosting multivitamins give men more stamina, vitality, focus and reduce the nutritional gaps that may occur due to a regular diet.
Disclaimer: Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.in/Amazon.com sites, as applicable at the time of purchase, will apply to the purchase of this product.
FAQs
Multivitamins are best absorbed when taken after a meal. You can have them after your breakfast or lunch. This also minimises bloating or other adverse reactions.
Yes! Even a balanced diet can have nutritional gaps. This is especially true for men whose energy requirements are often higher. Multivitamins help in filling such gaps and providing men with health and vitality.
Most multivitamins can be consumed daily. They are designed to be included in your daily dietary schedule. Stick to the suggested dose to avoid adverse reactions.